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At risk from an eating disorder?


Safe dieting means controlling the number of calories you eat whilst not letting the food you consume rule your life. People with eating disorders often try to hide the fact that food rules their life. So if you are unsure whether you or a loved one has an eating disorder take this test to find out.


1
Do you continually feel overweight or fat?
Never
Sometimes
Most of the time
Always
2
Have you ever fasted over 24 hours to lose weight?
Never
Once
More than once
More than twice
I do this at any time I feel fat
3
How would you feel if you gained a little weight?
Ashamed
Guilty
Unattractive
Fat
Like I've lost control
More than one of the above
All of the above
None of the above
4
Do you eat in secret because you are self-conscious about others watching you eat?
Never
Sometimes
Most of the time
Always
5
How does / would being thin make you feel?
Attractive to others
Pretty
Worthwhie
A better person
In control
More than one of the above
All of the above
None of the above
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