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Diets A to Z

The Diets A - Z section aims to give prospective dieters all the information needed to choose the right diet and weight loss plan.

Diets, weight loss and weight management programmes covered includes The Atkins Diet, Weight Watchers Diet, Slim Fast, Lighter Life The Hollywood Diet, the Cabbage Soup Diet and many more.

Diets A - Z

Read the following diets and find the best weight loss programme for you.

Useful Tools

 My Body Mass Index
 My Body shape
 Calorie counter
 Heart rate training zones
 Pre Exercise Questionnaire

More diet, weight loss & health articles

 Atkins diet - Learn about the Atkins Diet pros and cons
 Why diets don't work
 Low carbs diets
 Weight and hunger
 View all weight loss articles


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