FitnessVenues.com
Home


Back & shoulder pain quiz


Back, neck and shoulder injury are among the highest causes of days of work in the UK. Understand back pain might help you protect your lower back and upper back from injury. Take this quiz to test your knowledge of all things back, shoulder and neck pain. 


1
How many bones are in the spine?
20
30
40
50
100
200
2
How many people will suffer back pain a one time or another in their lives?
2 in 10 people
4 in 10 people
6 in 10 people
8 in 10 people
3
How many working days are lost each year in the UK to back pain?
0.9 million working days
1.9 million working days
2.9 million working days
3.9 million working days
4.9 million working days
5.9 million working days
4
Which of the following is a significant risk factor to lower back pain?
Exercise
Being underweight
Being overweight
Illness
None of the above
5
How should you lift heavy objects from the floor?
Bend at the waist and lift
Bend at the knees, keep your lower back straight and lift
Lean over with straight legs and bend arms and pick up
None of the above
Page 1 of 2






Diet & Weight Loss Fitness & Exercise Healthy Living Leisure Jobs UK Reviews Useful Tools

Diets A - Z
Diet planners
Exercise nutrition
Healthy eating
Recipes
Weight management
Celebrity workouts
Exercise library
Exercising
Fitness testing
Kids fitness
Health clubs
Personal training
Sports injury


General health
Health spas
Men's health
Women's health
Choosing a job
Franchising
Job resources
Job search
Training courses
Elite health clubs
Ladies only gyms
Leisure centres
Health clubs
Hotel health clubs
Independent health clubs
Spa breaks
Calculators
Diet planners
Exercise videos
Online personal training
Web chats TV
Keep in touch with Fitness Venues at
Facebook
 & Twitter

Copyright 2006 - 2014 FitnessVenues.com
FitnessVenues.com is the UK's leading health, fitness and exercise guide, allowing you to find health clubs, gyms, personal trainers and more.

Find your local ... Exercise classes | Gyms | Health clubs | Health spas | Personal Trainers | Fitness Trainers | Health clubs by town