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Learn how to stay slim and trim for life 7th June 2009 For many years research has shown that diets don't work, well don't work in the long term. The reason is that for many dieting and weight loss means denying themselves the things they have being Read more >>
Is vitamin D a wonder nutrient? 31st May 2009 For years sciencists have told us the harm that too much exposure to the sun can have; evidence born out of the fact that levels of skin cancer have risen.
However, scientists are now sugge Read more >>
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