Apple iPhone users can now use the iTunes Apps store to purchase fitness, exercise and weight loss tools for their phone as well as maps, restaurant locators and more traditional shoot-em up games.

Marks & Spencer, the high street store, has launched a new range of protein rich / moderate carbohydrate meals, with the aim of giving health conscious customers a range of off-the-sh

The Department for Environment, Food and Rural Affairs (Defra) is ready to announce that Britain must produce more food or else run the risk of running short of food within the next two d

The University of Illinois, Chicago has discovered a new way of dieting that allowed all participants in their study to lose between 10 lb and 30 lb within a 10-week diet trial.

The National Health Service (NHS) are offering smokers free 'quit kits' to support them in stopping smokersin in the New Year. The NHS 'quit kit' will include calming 2 audio breathing and