Beginners guide to health clubs A beginners guide to choosing a health club or gym. When choosing a health club you need to understand your needs and fitness goals. We have provided a health club checklist, a guide to the questions to ask a prospective health club plus eatures on health clubs vs gyms - which is better, women's only health clubs and the role of the FIA in UK health and fitness.
Click on the topic that you feel you need to swot up on. One page to DEFINATELY click on is the health clubs checklist. Health clubs checklist Health club etiquette - the does and don'ts Health club and gym memberships - price guide etc Health club questions to ask on your first visit Health club vs gyms - which best suits your needs? The FIA - The Fitness Industry Association Women's only health clubs and gyms		Useful Tools  My Body Mass Index  My Body shape  Calorie counter  Heart rate training zones
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