Wellbeing & fitness at Champneys Health Resort

The lively atmosphere of our health resorts will encourage you to try our wide range of sports, fitness and exercise activities, designed to suit any age or level of fitness.

Exercise is a vital ingredient in creating a healthy mind and body. Exercise reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised. Our fitness facilities attract everyone from absolute beginners to professional sports players. We have a vast range of fitness activities on offer, so there is something to suit every taste.

Facilities at Champneys Health Resorts

All Champneys Health Resorts offer fully equipped gymnasiums. We also offer a range of sports, from tennis and swimming, to the premier football pitch at Springs or our croquet lawns. We can also arrange golf and horse-riding close to our resorts. All resorts are set in breathtaking grounds for guests to enjoy a bicycle ride, guided ramble or power walk. But for those rainy days we offer a broad range of studio classes from dynamic aerobics and spinning to the calmer methods of yoga, meditation, pilates and tai chi.