Shire Hotels Spa reviewed

We take leisure very seriously at Shire Hotels. All the pools are heated, the lounge areas equipped for relaxing and the gym kitted out with the latest state-of-the-art equipment. You'll find fibre optic steam rooms and colour therapy saunas for heated relaxation or for the more energetic - qualified fitness instructors are on hand to help you achieve the best results from your workout.

Health and beauty at Shire Hotels Spas

Step into Health & Beauty and revive your senses at the Cottons, North Lakes, Thorpe Park and Solent Hotels.

As our world becomes busier we need to take time out to relax and recharge our batteries. All our treatment rooms are designed with the client in mind. Each room has its own heating, lighting and music controls which allows your therapist to create an atmosphere to suit your mood.

A typical Shire Hotels Spa

Typically Shire Hotels Spa include:

• Gym - Resistant and cardiovascular machines
• Lifestyle consultants
• Exercise classes
• Personal training
• Swimming pool
• Solarium
• Sauna
• Steam room
• Health and beauty treatments
• Tennis courts

Latest health and fitness news

• Drinking tap water can make you fat
• 8 in 10 men will be overweight by 2020
• Swine flu could return to the UK with a bang
• Risks of breast cancer higher for skinny girls
• All women have an inbuilt fear of getting fat

Latest quizzes and tests

• Back & shoulder pain quiz
• Test your blood pressure knowledge
• Test your cancer basics knowledge
• Will you get diabetes?
• Do you have a healthy prostate?