The Club Health, Fitness & Beauty reviewed

Welcome to The Club: Health, Fitness & Beauty at Q Hotels. Here you’ll find health means more than just fitness – it means total well-being.

The Club: Health, Fitness & Beauty

Join our state-of-the-art gyms and you can train on the latest equipment with built-in TV screens, radio and even relaxing and invigorating scents to sooth your senses as you tone your body. You’ll also receive a special key that remembers your personal equipment settings – so you always get exactly the right workout. If you’re feeling really energetic you could also try a few lengths of the swimming pool.

The Club's health and fitness facilities

The Club is a hotel health club that tries to cater for fitness buffs and people looking to get a little fitter when staying at a QHotel. The health club includes:

• Resistance machines
• Cardiovascular machines
• Relaxation areas
• Matted areas
• Stability balls

The Club: Chill out and unwind

More interested in chilling out than working out? You can detox and ease your aching muscles in our aroma steam room or rock sauna. Afterwards, cool off with a refreshing feature shower or finely crushed ice shavings. Alternatively, lay back and relax with a muscle melting body massage, a freshening facial or hot stone therapy.

Latest health and fitness news

• Drinking tap water can make you fat
• 8 in 10 men will be overweight by 2020
• Swine flu could return to the UK with a bang
• Risks of breast cancer higher for skinny girls
• All women have an inbuilt fear of getting fat

Latest quizzes and tests

• Back & shoulder pain quiz
• Test your blood pressure knowledge
• Test your cancer basics knowledge
• Will you get diabetes?
• Do you have a healthy prostate?