Sports specific training FitnessVenues.com is conscious that people want to read articles and features that refer directly to their chosen sport. As such we are aiming to generate a vast back catalogue of leading sports specific articles, written by leading coaches and academics.
Biomechanics of cycling What is the optimum saddle height in cycling and more.   Biomechanics of cycling         Hill sprinting Can uphill sprinting improve leg strength and speed?   Hill sprinting for strength         Rugby specific training Rugby fitness training and for improved performance.   Fitness conditioning for rugby         Golf specific warm ups Reduce the risk of injury in golf by warming up.   Golf specific warm ups		Type of exercise  Aqua workout  Body Pump  Body Jam  Skipping  Tai chi  Treadmill running  Yoga & pilates Health club reviews  David Lloyd Leisure  Esporta  Greens  LA Fitness  Next Generation  Virgin Active  View all health club reviews
More health, exercise and other sports specific articles  Swimming strength training  Sports training techniques - How the very best athletes train for competition Drinking tap water can make you fat 8 in 10 men will be overweight by 2020 Swine flu could return to the UK with a bang Risks of breast cancer higher for skinny girls All women have an inbuilt fear of getting fat  Read all our sports specific articles