BODY COMBAT training courses

Explosively popular in clubs around the world, BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo into an hour-long energetic routine.

  

Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat and cholesterol.

Every three months, Les Mills releases a new BODYCOMBAT® class with fresh choreography and music.

>> Watch a video clip of a typical BODYCOMBAT class <<

Become a BODYCOMBAT instructor

Fitness Professionals hold the UK licence for Les Mills programmes. In order to train to become a certified instructor in the UK it's necessary to attend training modules and demonstrate competence in a number of areas before becoming a certified instructor. The training varies from programme to programme, see available training dates below.

Duration of Course: 3 days, (2 Modules)
Cost: £162 including VAT
Prerequisites: As listed under Qualifications below

BTS Instructors require a level 2 industry qualification, (which includes a written component of anatomy and physiology), and be insurable to teach group fitness. This qualification could include Exercise to Music or Gym Instructor certificates. For BODYATTACK®, BODYJAM® and BODYSTEP®, Exercise to Music is a prerequisite.

Body Training Systems Fitness Professionals Ltd. Kalbarri House 107 - 113 London Road London E13 0DA Tel: +44(0)8705 133 434

BODYCOMBAT® is a Les Mills Programme distributed in the UK by Fitness Professionals.

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