| 1 Apple / 140g Apples |
59
|
0
|
14
|
0
|
| 1 Bag / 80g Carrots Sticks |
24
|
0
|
6
|
0
|
| 1 Bag / 80g Fruit Bag, Apple & Grape |
43
|
0
|
10
|
0
|
| 1 Bag / 80g Fruit Bag, Happy Meal |
43
|
0
|
10
|
0
|
| 1 Bagel / 120g Bagel with Flora & Jam |
369
|
7
|
72
|
7
|
| 1 Bagel / 122g Bagel with Butter & Jam |
399
|
7
|
72
|
10
|
| 1 Bagel / 125g Bagel with Philadelphia |
318
|
10
|
59
|
6
|
| 1 Bagel / 190g Bagel with Bacon, Egg & Cheese |
500
|
25
|
49
|
23
|
| 1 Bagel / 205g Bagel with Sausage, Egg & Cheese |
545
|
29
|
45
|
27
|
| 1 Bagel / 208g Bagel with Sausage & Egg |
551
|
28
|
48
|
27
|
| 1 Bagel / 84g Bagel Plain, Toasted |
210
|
8
|
42
|
1
|
| 1 Bar / 50g Bars Energy, Marathon, Peanut Butter, Low Carb, Snickers |
170
|
14
|
19
|
7
|
| 1 Bottle / 250ml Juice Tropicana |
123
|
3
|
26
|
0
|
| 1 Bottle / 250ml Milk Organic |
125
|
10
|
13
|
10
|
| 1 Bottle / 200ml Juice Fruit Shoot, Robinsons |
10
|
0
|
2
|
0
|
| 1 Breakfast / 264g Breakfast Big Breakfast |
595
|
29
|
40
|
34
|
| 1 Brownie / 18.9g Brownie Chocolate Chip, McMini |
68
|
1
|
11
|
2
|
| 1 Bun / 242g Breakfast Big Breakfast Bun |
571
|
31
|
37
|
32
|
| 1 Burger / 108g Burgers Hamburger |
259
|
14
|
31
|
9
|
| 1 Burger / 122g Burgers Cheeseburger |
309
|
18
|
32
|
12
|
| 1 Burger / 124g Burgers Filet-O-Fish, No Tartar Sauce |
290
|
15
|
38
|
9
|
| 1 Burger / 127g Burgers Cheeseburger, Bacon |
336
|
20
|
31
|
15
|
| 1 Burger / 136.4g Burgers Bacon Cheeseburger |
367
|
22
|
32
|
17
|
| 1 Burger / 141g Burgers Bacon McDouble, with Cheese |
372
|
23
|
28
|
19
|
| 1 Burger / 146.9g Burgers Filet-O-Fish |
341
|
15
|
35
|
16
|
| 1 Burger / 169g Burgers Cheeseburger, Double |
445
|
29
|
32
|
22
|
| 1 Burger / 178g Burgers Quarter Pounder |
424
|
26
|
37
|
19
|
| 1 Burger / 194.6g Burgers Quarter Pounder, with Cheese |
500
|
33
|
37
|
25
|
| 1 Burger / 210g Burgers Vegetarian Vegetable, Deluxe |
476
|
13
|
63
|
19
|
| 1 Burger / 210g Quorn Burger, Premiere |
311
|
19
|
51
|
6
|
| 1 Burger / 215g Burgers Big Mac |
493
|
28
|
41
|
24
|
| 1 Burger / 218g Burgers Chicken Legend, with Cool Mayo |
550
|
31
|
61
|
22
|
| 1 Burger / 221g Burgers McChicken Premiere |
464
|
23
|
54
|
17
|
| 1 Burger / 224g Burgers Chicken Legend, with Spicy Tomato Salsa |
516
|
29
|
67
|
13
|
| 1 Burger / 228.9g Burgers Quarter Pounder, Deluxe, with Bacon & Cheese |
592
|
38
|
35
|
33
|
| 1 Burger / 229g Burgers Steak Premiere |
453
|
34
|
44
|
14
|
| 1 Burger / 230g Burgers Quarter Pounder, Bacon with Cheese |
592
|
38
|
35
|
33
|
| 1 Burger / 241.6g Burgers The Texas Grande |
585
|
36
|
39
|
31
|
| 1 Burger / 251.3g Burgers Arizona, Grande |
655
|
40
|
38
|
40
|
| 1 Burger / 253g Burgers Quarter Pounder, Deluxe |
521
|
29
|
41
|
27
|
| 1 Burger / 254.6g Burgers New York Special |
680
|
41
|
36
|
43
|
| 1 Burger / 255.6g Burgers Chicken Deluxe, with Bacon |
570
|
33
|
61
|
23
|
| 1 Burger / 261g Burgers Chicago Works |
680
|
39
|
42
|
39
|
| 1 Burger / 265.3g Burgers Beef, Deluxe |
650
|
37
|
48
|
34
|
| 1 Burger / 274g Burgers Beef, Deluxe, with Bacon |
689
|
41
|
49
|
38
|
| 1 Burger / 275g Burgers Grilled Chicken Caprese |
470
|
34
|
41
|
21
|
| 1 Burger / 275g Burgers Quarter Pounder, Double, with Cheese |
710
|
53
|
33
|
40
|
| 1 Burger / 324.5g Burgers Bigger Big Mac |
714
|
42
|
60
|
34
|
| 1 Burger / 348g Burgers Big Tasty |
804
|
41
|
51
|
50
|
| 1 Burger / 360g Burgers Big Tasty, with Bacon |
886
|
47
|
50
|
58
|
| 1 Byte / 14.0g Cadbury Byte McMini |
67
|
1
|
9
|
3
|
| 1 Cone / 107g Ice Cream Cone with Flake |
204
|
5
|
29
|
8
|
| 1 Cone / 98g Ice Cream Cone |
152
|
4
|
24
|
5
|
| 1 Cup / 14ml Creamer Uht |
17
|
1
|
1
|
1
|
| 1 Cup / 32.4ml Hot Chocolate |
16
|
0
|
3
|
0
|
| 1 Dip / 31.3g Dip Caramelised Onion |
45
|
1
|
6
|
2
|
| 1 Donut / 17.1g Doughnuts Chocolate Donut, McMini |
64
|
1
|
8
|
3
|
| 1 Donut / 72g Doughnuts Cinnamon Donut |
302
|
4
|
31
|
18
|
| 1 Donut / 72g Doughnuts Sugared Donut |
257
|
4
|
32
|
13
|
| 1 Donut / 79g Doughnuts Chocolate Donut |
345
|
5
|
35
|
16
|
| 1 Flatbread / 100g Flatbread Greek |
433
|
21
|
47
|
21
|
| 1 Hash Brown / 57g Hash Browns |
140
|
1
|
16
|
8
|
| 1 Lg Serving / 431ml Milkshake Vanilla, Large |
535
|
13
|
91
|
13
|
| 1 Lge Serving / 160g Fries French, Large |
460
|
5
|
61
|
22
|
| 1 Lge Serving / 300ml Cola Coke, Zero |
3
|
0
|
0
|
0
|
| 1 Lge Serving / 307ml Coffee Cappuccino, Large |
120
|
9
|
12
|
3
|
| 1 Lge Serving / 417ml Milkshake Cadburys Dairy Milk, Caramel, Large |
505
|
13
|
79
|
17
|
| 1 Lge Serving / 428ml Coffee Black, Large |
0
|
0
|
0
|
0
|
| 1 Lge Serving / 430ml Milkshake Chocolate, Large |
530
|
13
|
86
|
13
|
| 1 Lge Serving / 432ml Milkshake Banana, Large |
545
|
13
|
91
|
13
|
| 1 Lge Serving / 432ml Milkshake Strawberry, Large |
540
|
13
|
91
|
13
|
| 1 Lge / 500ml Lemonade Sprite, Z |
5
|
0
|
0
|
0
|
| 1 McFlurry / 128g McFlurry Jammie Dodger |
256
|
5
|
43
|
8
|
| 1 McFlurry / 184g McFlurry Dairy Milk |
340
|
6
|
52
|
13
|
| 1 McFlurry / 185g McFlurry Crunchie |
330
|
6
|
52
|
11
|
| 1 McFlurry / 185g McFlurry Smarties |
330
|
6
|
52
|
11
|
| 1 McFlurry / 203.7g McFlurry After Eight |
381
|
6
|
64
|
11
|
| 1 McFlurry / 203g McFlurry Creme Egg, Cadbury's |
381
|
6
|
60
|
13
|
| 1 McFlurry / 204g McFlurry Yorkie |
379
|
7
|
55
|
15
|
| 1 McFlurry / 205.9g McFlurry Cadbury, Shortcake, Limited Edition |
385
|
6
|
58
|
14
|
| 1 McFlurry / 205g McFlurry Dairy Milk, Deluxe |
392
|
7
|
59
|
14
|
| 1 McFlurry / 205g McFlurry Rolo |
390
|
8
|
60
|
13
|
| 1 McFlurry / 206g McFlurry Dairy Milk, with Caramel |
385
|
6
|
60
|
13
|
| 1 McFlurry / 206ml McFlurry Toffee Swirl, Oreo Cookie |
400
|
6
|
64
|
12
|
| 1 McFlurry / 207g McFlurry Strawberry, Cornetto |
375
|
6
|
60
|
12
|
| 1 McMuffin / 127g McMuffin Egg |
281
|
15
|
26
|
13
|
| 1 McMuffin / 141g McMuffin Bacon & Egg |
334
|
20
|
25
|
17
|
| 1 McMuffin / 147g McMuffin Scrambled Egg |
294
|
16
|
26
|
14
|
| 1 McMuffin / 177g McMuffin Sausage & Egg |
428
|
25
|
28
|
23
|
| 1 McMuffin / 226g McMuffin Bacon & Egg, Double |
553
|
34
|
36
|
29
|
| 1 McMuffin / 227g McMuffin Sausage & Egg, Double |
570
|
36
|
27
|
34
|
| 1 Med Serving / 114g Fries French, Medium |
330
|
3
|
42
|
16
|
| 1 Med Serving / 177ml Milkshake Cadbury Dairy Milk, Caramel Flavour, Small |
220
|
5
|
35
|
5
|
| 1 Med Serving / 336ml Milkshake Strawberry, Medium |
420
|
10
|
71
|
10
|
| 1 Med Serving / 336ml Milkshake Vanilla, Medium |
420
|
10
|
71
|
10
|
| 1 Med Serving / 337ml Milkshake Banana, Medium |
425
|
10
|
71
|
10
|
| 1 Med Serving / 337ml Milkshake Chocolate, Medium |
425
|
10
|
71
|
10
|
| 1 Med / 400ml Cola Coca-Cola, Diet |
4
|
0
|
0
|
0
|
| 1 Med / 404ml Cola Coca-Cola |
174
|
0
|
45
|
0
|
| 1 Muffin / 126g Muffin Double Chocolate |
437
|
8
|
61
|
19
|
| 1 Muffin / 134.8g Muffin Carrot |
360
|
6
|
75
|
4
|
| 1 Muffin / 138.4g Muffin Triple Chocolate |
580
|
6
|
63
|
34
|
| 1 Muffin / 140.2g Muffin Blueberry, Low Fat |
334
|
7
|
70
|
3
|
| 1 Muffin / 63g Muffin Buttered |
158
|
5
|
26
|
4
|
| 1 Muffin / 93g Muffin Buttered, with Preserve |
234
|
5
|
45
|
4
|
| 1 Pack / 11g Butter |
85
|
0
|
0
|
9
|
| 1 Pack / 209.4g Pancake & Syrup |
614
|
8
|
109
|
15
|
| 1 Pack / 20g Jam Strawberry |
50
|
0
|
12
|
0
|
| 1 Pack / 57g Candy Bar Twix, Caramel Cookie |
284
|
3
|
37
|
14
|
| 1 Pack / 80g Fruit Bag |
40
|
0
|
10
|
0
|
| 1 Pack / 80g Fruit Bag, Pineapple & Grape |
38
|
0
|
9
|
0
|
| 1 Pie / 80g Pie Apple |
231
|
2
|
28
|
13
|
| 1 Portion / 10g Margarine Flora, Original |
55
|
0
|
0
|
6
|
| 1 Portion / 14.4ml Milk Fresh, Portion |
10
|
0
|
1
|
0
|
| 1 Portion / 158g Cake Birthday |
640
|
4
|
103
|
23
|
| 1 Portion / 169.5g Sundae Cadbury Flake |
265
|
3
|
42
|
8
|
| 1 Portion / 176g Potato Wedges |
349
|
6
|
41
|
18
|
| 1 Portion / 20g Ketchup Tomato |
22
|
0
|
5
|
0
|
| 1 Portion / 25ml Dip BBQ |
42
|
0
|
9
|
0
|
| 1 Portion / 262g Pancake & Sausage |
665
|
29
|
73
|
29
|
| 1 Portion / 30g Sauce Mustard, Mild |
64
|
0
|
7
|
4
|
| 1 Portion / 32g Sauce Barbeque |
54
|
0
|
12
|
1
|
| 1 Portion / 32g Sauce Curry, Sweet |
55
|
0
|
12
|
1
|
| 1 Portion / 32g Sauce Sweet & Sour |
55
|
0
|
12
|
0
|
| 1 Portion / 90g Jelly Wobble-Icious, Fruit |
59
|
0
|
14
|
0
|
| 1 Pot / 120g Ice Cream Smartie |
260
|
4
|
40
|
10
|
| 1 Pot / 50g Dip Sour Cream & Chive |
150
|
1
|
1
|
16
|
| 1 Pot / 50g Dip Sweet Chilli |
128
|
0
|
29
|
2
|
| 1 Reg Serving / 230ml Coffee Cappuccino, Regular |
90
|
7
|
9
|
2
|
| 1 Reg Serving / 312ml Coffee Black, Regular |
0
|
0
|
0
|
0
|
| 1 Reg Serving / 312ml Coffee White, Regular |
25
|
3
|
3
|
0
|
| 1 Reg Serving / 337ml Coffee Latte, Regular |
135
|
10
|
14
|
3
|
| 1 Regular / 200ml Juice Orange, Pure |
94
|
1
|
21
|
0
|
| 1 Regular / 251ml Lemonade Sprite |
108
|
0
|
26
|
0
|
| 1 Roll / 118g Roll Bacon, with Brown Sauce |
328
|
18
|
44
|
8
|
| 1 Roll / 122g Roll Bacon, McBacon |
349
|
16
|
37
|
14
|
| 1 Roll / 126g Roll Bacon, with Tomato Ketchup |
345
|
19
|
45
|
9
|
| 1 Sachet / 14g Croutons |
60
|
2
|
9
|
2
|
| 1 Sachet / 33g Dressing Balsamic, Low Fat |
20
|
0
|
3
|
1
|
| 1 Sachet / 78ml Dressing Ranch, Salad |
107
|
2
|
10
|
7
|
| 1 Sachet / 80g Dressing Caesar, Low Fat |
55
|
2
|
8
|
2
|
| 1 Salad / 128g Salad Garden, Side, with Balsamic Dressing |
91
|
1
|
14
|
4
|
| 1 Salad / 261g Salad Chicken, No Bacon, Grilled |
117
|
18
|
5
|
3
|
| 1 Salad / 270g Salad Chicken, with Bacon, Grilled |
167
|
24
|
5
|
5
|
| 1 Salad / 279g Salad Caesar, Crispy Chicken |
327
|
26
|
16
|
18
|
| 1 Salad / 281g Salad Crispy Chicken, No Bacon |
271
|
23
|
17
|
11
|
| 1 Salad / 294g Salad Caesar, Grilled Chicken, Croutons |
280
|
34
|
12
|
10
|
| 1 Salad / 295g Salad Caesar, Crispy Chicken, Croutons |
385
|
28
|
26
|
18
|
| 1 Salad / 298g Salad Ranch, Grilled Chicken, No Dressing |
268
|
34
|
4
|
13
|
| 1 Salad / 305g Salad Caesar, Grilled Chicken, Dressing |
367
|
34
|
10
|
20
|
| 1 Salad / 316g Salad Caesar, Crispy Chicken, Dressing |
472
|
28
|
24
|
29
|
| 1 Salad / 319.7g Salad Grilled Chicken, Low Fat Newmans Own Balsalmic Dressing |
227
|
28
|
9
|
9
|
| 1 Salad / 320g Salad Ranch, Crispy Chicken, No Dressing |
394
|
30
|
16
|
22
|
| 1 Salad / 370g Salad Caesar, Grilled Chicken, Dressing & Croutons |
425
|
35
|
20
|
21
|
| 1 Salad / 371g Salad Caesar, Crispy Chicken, Dressing, Croutons |
530
|
30
|
34
|
30
|
| 1 Salad / 383g Salad Ranch, Grilled Chicken, Newmans Own Ranch Dressing |
321
|
35
|
16
|
13
|
| 1 Salad / 400g Salad Ranch, Grilled Chicken, Dressing |
396
|
39
|
12
|
20
|
| 1 Salad / 401g Salad Ranch, Crispy Chicken, Dressing |
501
|
33
|
26
|
29
|
| 1 Salad / 93g Salad Garden, Side, No Dressing |
10
|
1
|
2
|
0
|
| 1 Sandwhich / 218g Sandwich Deli, BBQ Pork Melt, with Cheese & Salad, Toasted, Brown Roll |
430
|
22
|
65
|
9
|
| 1 Sandwich / 166g Sandwich Deli, BBQ Pork Melt, No Cheese, No Salad, Toasted, Brown Roll |
382
|
17
|
65
|
7
|
| 1 Sandwich / 166g Sandwich Deli, BBQ Pork Melt, No Cheese, No Salad, Toasted, White Roll |
382
|
18
|
63
|
7
|
| 1 Sandwich / 170g Burgers McChicken Sandwich |
380
|
16
|
43
|
16
|
| 1 Sandwich / 170g Sandwich Deli, Chicken Salad, No Cheese, No Salad, Toasted, White Roll |
356
|
22
|
55
|
5
|
| 1 Sandwich / 173g Sandwich Deli, Chicken & Bacon, No Cheese, No Salad, Brown Roll |
481
|
21
|
57
|
19
|
| 1 Sandwich / 181g Burgers Big Mac, No Sauce, No Cheese |
400
|
22
|
43
|
16
|
| 1 Sandwich / 184g Sandwich Deli, BBQ Pork Melt, with Cheese, No Salad, Toasted, White Roll |
427
|
24
|
63
|
9
|
| 1 Sandwich / 191g Sandwich Deli, Chicken Salad, with Cheese, No Salad, Toasted, Brown Roll |
426
|
27
|
57
|
10
|
| 1 Sandwich / 191g Sandwich Deli, Chicken Salad, with Cheese, No Salad, Toasted, White Roll |
422
|
27
|
56
|
10
|
| 1 Sandwich / 193g Sandwich Deli, Chicken & Bacon |
420
|
19
|
54
|
13
|
| 1 Sandwich / 194g Sandwich Deli, Chicken & Bacon, with Cheese, No Salad, Brown Roll |
551
|
25
|
58
|
23
|
| 1 Sandwich / 194g Sandwich Deli, Chicken & Bacon, with Cheese, No Salad, White Roll |
547
|
27
|
58
|
23
|
| 1 Sandwich / 196.4g Flatbread Chicken Caesar |
327
|
23
|
47
|
5
|
| 1 Sandwich / 200g Sandwich Deli, BBQ Pork Melt, with Salad, No Cheese, Toasted, Brown Roll |
386
|
18
|
66
|
6
|
| 1 Sandwich / 200g Sandwich Deli, BBQ Pork Melt, with Salad, No Cheese, Toasted, White Roll |
386
|
20
|
64
|
6
|
| 1 Sandwich / 207g Sandwich Deli, Chicken & Bacon, with Salad, No Cheese, Brown Roll |
486
|
21
|
58
|
19
|
| 1 Sandwich / 207g Sandwich Deli, Chicken & Bacon, with Salad, No Cheese, White Roll |
486
|
23
|
58
|
19
|
| 1 Sandwich / 207g Sandwich Deli, Ham Salad, Toasted, White Roll |
344
|
19
|
57
|
5
|
| 1 Sandwich / 209g Sandwich Deli, Ham Salad, Toasted, Brown Roll |
346
|
19
|
52
|
8
|
| 1 Sandwich / 214g Sandwich Deli, Spicy Veggie, No Cheese, No Salad, Toasted, White Roll |
536
|
15
|
90
|
13
|
| 1 Sandwich / 215g Burgers McChicken Grill with BBQ Sauce |
309
|
26
|
39
|
5
|
| 1 Sandwich / 216g Sandwich Deli, Meatball Melt, with Cheese, White Roll |
455
|
24
|
60
|
14
|
| 1 Sandwich / 218g Sandwich Deli, BBQ Pork Melt, with Cheese & Salad, Toasted, White Roll |
431
|
24
|
63
|
9
|
| 1 Sandwich / 218g Sandwich Deli, Meatball Melt, with Cheese, Brown Roll |
462
|
23
|
56
|
17
|
| 1 Sandwich / 219g Sandwich Deli, Mexican Quarter with Salsa |
504
|
30
|
35
|
27
|
| 1 Sandwich / 222g Sandwich Deli, Chicken Salad, No Cheese, Toasted, Brown Roll |
366
|
20
|
58
|
7
|
| 1 Sandwich / 222g Sandwich Deli, Chicken Salad, No Cheese, Toasted, White Roll |
360
|
22
|
56
|
4
|
| 1 Sandwich / 222g Sandwich Deli, Ham & Cheddar, Brown Roll |
438
|
23
|
55
|
16
|
| 1 Sandwich / 222g Sandwich Deli, Ham & Cheddar, White Roll |
423
|
23
|
53
|
15
|
| 1 Sandwich / 228g Sandwich Deli, Chicken & Bacon, with Cheese & Salad, Brown Roll |
556
|
25
|
59
|
23
|
| 1 Sandwich / 228g Sandwich Deli, Chicken & Bacon, with Cheese & Salad, White Roll |
551
|
27
|
57
|
23
|
| 1 Sandwich / 228g Sandwich Deli, Spicy Veggie, No Cheese, Toasted, Brown Roll |
542
|
14
|
92
|
14
|
| 1 Sandwich / 229g Sandwich Deli, Spicy Veggie, No Cheese, Toasted, White Roll |
537
|
16
|
92
|
14
|
| 1 Sandwich / 235g Sandwich Deli, Spicy Veggie, with Cheese, No Salad, Toasted, Brown Roll |
607
|
19
|
94
|
16
|
| 1 Sandwich / 235g Sandwich Deli, Spicy Veggie, with Cheese, No Salad, Toasted, White Roll |
602
|
21
|
92
|
16
|
| 1 Sandwich / 237g Sandwich Deli, Chicken & Salad, No Cheese, Brown Roll |
355
|
24
|
52
|
7
|
| 1 Sandwich / 239g Sandwich Deli, Sweet Chilli Chicken, No Cheese, No Salad, Brown Roll |
600
|
31
|
84
|
17
|
| 1 Sandwich / 239g Sandwich Deli, Sweet Chilli Chicken, No Cheese, No Salad, White Roll |
600
|
31
|
84
|
17
|
| 1 Sandwich / 244g Sandwich Deli, Chicken Salad, with Cheese, Toasted, Brown Roll |
432
|
27
|
59
|
10
|
| 1 Sandwich / 244g Sandwich Deli, Chicken Salad, with Cheese, Toasted, White Roll |
432
|
29
|
56
|
10
|
| 1 Sandwich / 248g Sandwich Deli, Spicy Veggie, with Cheese, Toasted, Brown Roll |
606
|
20
|
92
|
17
|
| 1 Sandwich / 249g Sandwich Deli, Veggie Melt, Grilled, Brown Roll |
458
|
21
|
59
|
17
|
| 1 Sandwich / 250g Sandwich Deli, Spicy Veggie, without Cheese, Brown Roll, Toasted |
520
|
14
|
87
|
14
|
| 1 Sandwich / 250g Sandwich Deli, Veggie Melt, Grilled, White Roll |
445
|
21
|
57
|
16
|
| 1 Sandwich / 251g Sandwich Arizona Grande |
657
|
40
|
38
|
40
|
| 1 Sandwich / 252g Sandwich The Miami Melt |
677
|
40
|
38
|
40
|
| 1 Sandwich / 252g Sandwich The New York Supreme |
657
|
40
|
35
|
40
|
| 1 Sandwich / 253g Sandwich California Classic |
617
|
40
|
38
|
33
|
| 1 Sandwich / 258g Sandwich Deli, Sweet Chilli Chicken, White |
545
|
25
|
81
|
13
|
| 1 Sandwich / 260g Sandwich Deli, Sweet Chilli Chicken, with Cheese, No Salad, Brown Roll |
667
|
34
|
86
|
21
|
| 1 Sandwich / 260g Sandwich Deli, Sweet Chilli Chicken, with Cheese, No Salad, White Roll |
667
|
37
|
83
|
21
|
| 1 Sandwich / 266g Sandwich Deli, Chicken Tikka, White Roll |
341
|
26
|
54
|
5
|
| 1 Sandwich / 267g Sandwich Deli, Chicken Tikka, Brown Roll |
355
|
26
|
56
|
6
|
| 1 Sandwich / 271g Sandwich Deli, Sweet Chilli Chicken, No Cheese, Brown Roll |
606
|
30
|
84
|
16
|
| 1 Sandwich / 280g Sandwich Deli, Roast Beef & Mature Cheddar, White Roll |
464
|
27
|
55
|
16
|
| 1 Sandwich / 280g Sandwich Deli, Roast Beef, Mature Cheddar, Brown Roll |
479
|
28
|
57
|
18
|
| 1 Sandwich / 292g Sandwich Deli, Chicken Salad & Mayonnaise, Brown Roll |
390
|
25
|
59
|
8
|
| 1 Sandwich / 292g Sandwich Deli, Sweet Chilli Chicken, with Cheese, Brown Roll |
678
|
35
|
86
|
21
|
| 1 Sandwich / 292g Sandwich Deli, Sweet Chilli Chicken, with Cheese, White Roll |
671
|
38
|
85
|
20
|
| 1 Sandwich / 293g Sandwich Deli, Chicken Salad & Mayonnaise, White Roll |
375
|
25
|
57
|
7
|
| 1 Sandwich / 300g Sandwich Deli, Cheese, Ham & Pepperoni, Brown Roll |
616
|
31
|
55
|
32
|
| 1 Sandwich / 300g Sandwich Deli, Cheese, Ham & Pepperoni, White Roll |
601
|
31
|
53
|
31
|
| 1 Serving / 100g Flatbread Chicken Salsa |
480
|
27
|
58
|
16
|
| 1 Serving / 100g McMuffin Sausage & Egg, Double, No Muffin |
416
|
28
|
0
|
34
|
| 1 Serving / 100g Melt Toasted Ham & Cheese |
239
|
11
|
31
|
8
|
| 1 Serving / 100g Sandwich BBQ Chicken |
336
|
16
|
45
|
13
|
| 1 Serving / 116g Hot Dog & Ketchup |
296
|
11
|
30
|
15
|
| 1 Serving / 144g Fruit & Yoghurt |
138
|
4
|
23
|
3
|
| 1 Serving / 170g Sandwich Deli, Chicken Salad, No Cheese, No Salad, Roll |
356
|
20
|
56
|
5
|
| 1 Serving / 194.8g Yoghurt Berry Crunch |
224
|
7
|
37
|
5
|
| 1 Serving / 200ml Coffee Latte, Large |
82
|
6
|
8
|
2
|
| 1 Serving / 207g McFlurry Chocolate, Cornetto |
400
|
6
|
60
|
17
|
| 1 Serving / 207g McFlurry Cornetto, Mint Choc |
400
|
6
|
60
|
17
|
| 1 Serving / 211g Sandwich Chicken, Grilled |
367
|
25
|
36
|
14
|
| 1 Serving / 214g Sandwich Deli, Spicy Veggie, No Cheese, No Salad, Roll |
536
|
13
|
92
|
13
|
| 1 Serving / 215g Breakfast Cereal Porridge, Oatso Simple, & Sugar |
205
|
9
|
30
|
5
|
| 1 Serving / 21g Jam |
55
|
0
|
14
|
0
|
| 1 Serving / 22g Dressing French, Low Fat |
13
|
0
|
2
|
1
|
| 1 Serving / 232g Breakfast Cereal Porridge, Oatso Simple, & Jam |
246
|
9
|
39
|
5
|
| 1 Serving / 233g Breakfast Cereal Porridge, Oatso Simple, Plain |
214
|
12
|
30
|
5
|
| 1 Serving / 248g Sandwich Deli, Spicy Veggie, with Cheese, Roll |
606
|
20
|
92
|
17
|
| 1 Serving / 292g Salad Crispy Chicken, with Bacon |
326
|
29
|
21
|
15
|
| 1 Serving / 333ml Tea with Milk |
10
|
0
|
3
|
0
|
| 1 Serving / 35g Cheese Soft, Philadelphia, Light |
55
|
3
|
1
|
4
|
| 1 Serving / 80g Fruit a Croquer |
47
|
0
|
11
|
0
|
| 1 Serving / 85g Brownie Belgian Bliss |
390
|
7
|
43
|
22
|
| 1 Serving / 91.8g Toastie Ham & Cheese |
214
|
11
|
26
|
8
|
| 1 Sm Serving / 177ml Milkshake Banana, Small |
226
|
5
|
37
|
5
|
| 1 Sm Serving / 177ml Milkshake Strawberry, Small |
220
|
5
|
37
|
5
|
| 1 Sm Serving / 177ml Milkshake Vanilla, Small |
220
|
5
|
37
|
5
|
| 1 Sm Serving / 79g Fries French, Small |
228
|
2
|
30
|
11
|
| 1 Sm / 250ml Fanta Orange |
105
|
0
|
25
|
0
|
| 1 Small Serving / 177ml Milkshake Chocolate, Small |
225
|
5
|
37
|
5
|
| 1 Sundae / 149g Sundae No Topping |
219
|
6
|
32
|
8
|
| 1 Sundae / 187g Sundae Hot Fudge |
352
|
8
|
56
|
11
|
| 1 Sundae / 189g Sundae Hot Caramel |
357
|
7
|
64
|
8
|
| 1 Sunday / 180g Sundae Toffee |
346
|
5
|
61
|
9
|
| 1 Wrap / 110.3g Wrap Chicken, Snack |
261
|
11
|
32
|
11
|
| 1 Wrap / 110.9g Sandwich Chicken Snack Wrap, Honey Mustard |
320
|
11
|
32
|
16
|
| 1 Wrap / 222.4g Wrap Chicken, Cajun |
585
|
20
|
49
|
33
|
| 1 Wrap / 259g Wrap Chicken Fajita |
647
|
23
|
69
|
31
|
| 1 Yoghurt / 40g Yoghurt Burst, Strawberry |
21
|
1
|
4
|
0
|
| 1fl oz / 30ml Coffee White, Large |
2
|
0
|
0
|
0
|
| 1fl oz / 30ml Milkshake Cadburys Dairy Milk, Caramel, Medium |
37
|
1
|
6
|
1
|
| 1oz / 28g Bagel Toasted, with Strawberry Jam |
69
|
2
|
15
|
0
|
| 1oz / 28g Dip Salsa |
38
|
1
|
9
|
0
|
| 1oz / 28g Fries Chunky |
47
|
1
|
7
|
2
|
| 1oz / 28g Salad Caesar, Grilled Chicken, Plain |
29
|
2
|
2
|
1
|
| 1oz / 28g Salad garden, Side, with Low Fat Caesar Dressing |
22
|
1
|
3
|
1
|
| 1oz / 28g Sandwich Deli, Chicken, Salad |
53
|
2
|
7
|
1
|
| 1oz / 28g Sandwich Deli, Chicken, Sweet Chilli |
66
|
3
|
8
|
2
|
| 1oz / 28g Sandwich Deli, Spicy Veggie |
71
|
2
|
10
|
3
|
| 1oz / 28g Sandwich Deli, Sweet Chilli Chicken, No Cheese, Toasted, White Roll |
62
|
3
|
9
|
2
|
| 1oz / 28g Sundae Strawberry |
47
|
1
|
9
|
1
|
| 25g Dressing Newmans, Low Fat |
18
|
1
|
2
|
1
|
| 3 Dippers / 85g Mozzarella Dippers |
265
|
11
|
23
|
14
|
| 3 Fingers / 74g Fish Fingers |
172
|
11
|
14
|
8
|
| 3 Pieces / 130g Chicken Selects, 3 Pieces |
366
|
21
|
26
|
20
|
| 4 Pieces / 71g Chicken McNuggets, 4 Pieces |
175
|
10
|
13
|
9
|
| 5 Pieces / 218g Chicken Selects, 5 Pieces |
612
|
35
|
44
|
33
|
| 5 Rings / 50g Onion Rings |
113
|
2
|
13
|
7
|
| 6 Pieces / 106g Chicken McNuggets, 6 Pieces |
260
|
15
|
19
|
14
|
| 9 Pieces / 159g Chicken McNuggets, 9 Pieces |
390
|
22
|
29
|
21
|
| 114g McMuffin Bacon |
294
|
11
|
27
|
16
|
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